Verdant Table
Wholesome Recipes
8 recipes tagged

Low Carb

Lighter on grains and starches.

← All tagsVeganVegetarianGluten-FreeDairy-FreeHigh ProteinHigh FiberQuick (Under 30 min)Make-Ahead
Bowl of velvety pale-green zucchini and basil soup drizzled with olive oil and topped with fresh basil
Soups

Creamy Zucchini & Basil Soup

A silky summer soup that uses up the garden glut beautifully.

Small glass shots of vibrant orange ginger and citrus immunity tonic on a wooden board with fresh ginger root and lemons
Drinks

Ginger-Citrus Immunity Tonic

A bright, fiery shot for the in-between seasons.

Two halves of caramelised miso-glazed eggplant on a plate with sesame seeds, scallions, and steamed rice
Mains

Miso-Glazed Eggplant Steaks

Sticky, sweet, deeply savoury — a 30-minute showstopper.

Elegant platter of shaved fennel salad with crimson blood orange slices, green olives, and mint leaves
Salads

Shaved Fennel & Blood Orange Salad

A winter salad that tastes like sunshine.

Tall glass of pale green cucumber-mint cooler with ice, lime, and a cucumber ribbon garnish
Drinks

Cucumber-Mint Cooler

Three ingredients between you and the most refreshing drink of the summer.

Four golden-topped stuffed portobello mushrooms on a baking tray with crispy breadcrumb topping and a balsamic drizzle
Mains

Spinach & Walnut Stuffed Portobellos

Meaty, deeply savoury portobellos that work as starter or main.

Bowl of vibrant orange ginger-carrot soup swirled with coconut milk and topped with fresh herbs and chili oil
Soups

Silky Ginger-Carrot Soup

Five ingredients, restaurant-level smooth.

Bowl of silky roasted tomato basil soup topped with crisp sourdough croutons and torn fresh basil
Soups

Roasted Tomato & Basil Soup with Garlic Croutons

Slow-roasted tomatoes blended into a silky, garlicky soup with torn basil and crisp sourdough croutons.